Wednesday 11 February 2009

ATHelite Run in the Park 5k

Race Guide for Sunday 15th February

Thankyou for entering our Trail Race – below are a few pointers to help you on the day…

This is a Trail race and is therefore uneven, undulating & includes a number of stairs (going down), slopes, roots, branches etc. Please take care on the trails to avoid injury.

Toilets are available in the Courtyard of Chatelherault House & will be open from 9.00am.

The start line is narrow - please choose your position sensibly to avoid congestion – try to avoid impeding faster runners who may be behind you.

There will be a small tent at the start for changing however this is just a shelter & by no means private!

Whilst the Park should be relatively quiet we will be sharing it with its regular users – please be aware & considerate of other runners/ walkers/ dogs etc. Marshalls will try to warn all other users of the park. Please try & keep left where possible.

Prize giving will be at the finish at 10.45am (ish)

Finally we hope you have a great run – enjoy it & remember to pick up your goody bag at the finish!

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