Tuesday, 22 January 2013

Athelite Mid Week Spinning Classes, Aurora

Tired of slogging away by yourself through the week in your basement or garage?

Bored of the same old sessions week in week out?

Feel the need to have two energetic Scottish women shouting at you?

We have the solution!! Mid week Spin Classes; 90 minutes of progressive fun & excitement twice a week from February until you can bare to ride outdoors. Led by very Experienced & Qualified Athletes & Coaches

We genuinely welcome ANYONE of ANY ABILITY, even if you have never done it before – we tell you what to do but you work at your own level.

What do you need?
1. Your own bike & trainer. 
2. A towel or mat to catch the drips. 
3. Fluids to replace the drips. 
4. Heart Rate Monitor if you have one, not essential.

Go on – GIVE IT A TRY!!!!

 Tuesdays and Thursdays 

6.45pm – 8.15pm 

Starts - Tuesday 5th Feb for 8 weeks  
Venue - Bayview Physiotherapy Clinic  244 Wellington St. East

Paolina Allan (Professional Triathlete) & 
Genevieve Freeman (Certified Trainer/Coach Level 3) 
Come along with your bike and trainer. All abilities welcome
$25 per class or 
$175 for 8 (1 class a week) or 
$350 for 16 (2 classes a week) 
www.athelite.net                 905-392-7763

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