Training Sessions this week.

Some of the club training sessions are being affected by other events this week as follows....

Weds 25th;
Pm; Ayr 10k so no Open Water swimming this evening.

Thurs 26th;
Pm; Run group on as always - just a recovery run if you were racing at Ayr.

Fri 27th;
Am; Tollcross Swim as always
Pm; No Open Water Swim as we are heading down south for our Half Ironman

Sat 28th; Colin, Graeme & Gareth will not be here but if you wish to ride leave a message on the Facebook page and meet at the shop at 9.00am as always.

Sun 29th; Sunday run is on as usual. 9.00am from Hurlawcrook Road.