Tuesday 28 September 2010

10 Mile Group Training Run

This Sunday is our club 10 Mile Run (run, not bike). This is not a race it is a training session and is a free event. There is a 5 mile cut off if you think the distance is too much and you can run it as hard or as easy as you like.


Meet at Corner of Hurlawcrook & Langlands Drive, East Kilbride (normal Sunday Run meeting point) about 8.45. This run will be handicapped in groups so we need to see who is there before the start. We will provide a water stop at half way and record times.


You can also view the event in the facebook events page.

ATHelite Facebook Page

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