Friday 15 May 2009

Weekend

Just a quick note regarding weekend training - sessions as usual;

Sat; Bike from Ek shop 9.00am, all levels welcome.
Sun; Run from Langlands 9.00am, again all levels welcome.

Roll up, roll up!!

1 comment:

garethe said...

the bike went well - 43 miles and no rain !
James Graema Frank and myself climbed the eaglesham moor for a quick look at the fast guys doing the national 10 mile TT then along to stewarton (i think) for a look in a bike shop - no good without cards to buy stuff . Nice undulating route with some good road surfaces .Frank dug deep to complete a ride which was a bit longer than he planned . When you posted roll up i assumed you meant roll/sausage as pre ride snack and was shocked to hear James had tea and a chealsea bun !