Now that 2013 is upon us it is time to step it up a bit.
Personally we have had a good break over the holiday period to recharge the
batteries and we now move into a new training phase.
This is however still the
time to be working on the technical aspects of your training and following on
from the success of our Swim Video Analysis Clinics in December the new January
ones are almost upon us.
Sessions last for 2 hours and we only take small groups of
people to keep it personal. The sessions include Video Capture from above and below the water, in
depth pool side review, a stroke correction drills session back in the pool. You will also receive a copy of your video footage plus a follow up email containing
all the recommended drills for your particular needs.
We have 3 dates in January (13th, 20th & 27th – all
Sunday afternoons). Please either email us at coaching@athelite.net or sign up on the
website at http://www.athelite.net/swim-analysis-c147
You will also see on the website that we are offering a series of ‘Stroke Correction Clinics’ every
Sunday morning. These 1 hour clinics are small squad sessions and are open to
anybody.
They are a Coached Pool based Practical Drill and Swim
Session focusing on Stroke Efficiency, Propulsion and Body Position. Great sessions on their own or for best results use
in conjunction with our Video Swim Analysis Clinic. Please book or email us as
above.
We have received
nothing but great feedback from our previous Video Analysis Clinics, some of
which you can read below;
‘Thanks for the feedback. I enjoyed the session and
will definitely recommend it to others’
‘The video was a real eye opener’
‘Awesome session - Thanks so much for all of the feedback
and pointers. Certainly valuable and informative!’
‘It was great and I got a lot out of it and was much happier
with the result than I thought I would be.’
‘The video footage and playback was incredible. Colin really
knows his stuff and spotted flaws in my stroke that no one else has picked
upon, even after years of swimming. The follow up information is also very useful
as there is so much information to take in on the day’
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