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Bike - Graeme has requested an additional bike session!!! As of this Tuesday (3rd March), we will do a speed work turbo session in ATHelite Hamilton. Starting at 6.00pm. Duration at least 1hr.
Let me know if you fancy this as the shop door will be locked.
4 comments:
How about jumping off the bikes for a half hour run afterwards?
Colin
Hi - is this something us "newbees" to Cycling can do??? Don't have turbo trainer (but if you know a good retailer, I could get one!!!)and just mountain bike at moment??? Would love to give Tuesday night session a go....? And up for wee run afterwards too...
Mandy you can use my good bike on the turbo & i can use my other bike on the rollers.
Put a cushion in your pants - it has a man seat.
Colin
thanks, although sounds like I am in for some sort of torture session which will involve being incapable of walking propertly afterwards!!!!
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