Ready to Rock!!!

Up and out for a short sharp swim this morning. The conditions were just perfect, hope tomorrow is the same. Back to the apartment to do final checks on our swim, bike, run transition bags. I have learnt to pack these at home a week in advance with a checklist so this procedure is much less stressful than it used to be! 

Having done a short run and bike to check everything was working we headed down for bike check in. The transition area is pretty big but the bikes are racked tight so it needed a few walk throughs to try and memorize the bike position. 

This afternoon I had my pre race massage from Matt (always have a Physio in your support crew when possible) then a hearty meal in the condo before an early night. Quite a nice relaxing day all in all.

Early start tomorrow - aiming to get to transition for 5.00am. My start time is 6.48 and Dawn is 7.00. Weather looks like it will be up near 30 degrees so it's going to be a hot one!!

As always you can track our progress on ironmanlive.com. Select Mont Tremblant Live Coverage and the Athlete Tracker. 

See you on the on the other side!!