Thursday, 13 December 2012

New Swim Clinics for 2013

We have added some new dates & Clinics to the Swim Analysis page on the website.

There are 6 new Video Swim Analysis Clinics now open (3 in January and 3 in February).
These 2 hour sessions are all on Sunday afternoons from 1.00 pm till 3.00 pm. They include over & under water video capture, pool side review & stroke correction session back in the water.

We have also added in the all new Stroke Correction Clinics. You will need to sign up for either a 3 week or a 6 week block for these commencing on Sunday 13th January 2013. These Clinics are all on Sunday mornings from 11.00 am till 12.00 pm.

The Stroke Correction Clinics will operate in a small group and will be a Coached pool based Practical Drill and Swim Session for Freestyle swimming.

These 1 hour sessions will focus on Stroke Efficiency, Propulsion and Body Position.

For best results use in conjunction with our Video Swim Analysis Clinic but this is not essential and you will still get loads out of the sessions without this.

Benefits
Enhanced efficiency through the water
Better propulsion for less effort
Reduced injury risk
New drills, hints and tips to enhance your swim training
Less fatigue - exit the swim leg feeling fresh and ready for the bike leg

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