Video Swim Analysis Clinic - Aurora, Toronto

"If you keep on doing what you've always done, you'll keep on getting what you always got."
-W.L. Bateman

We are pleased to announce the first dates for our Athelite Video Swim Analysis Clinics, starting this December.

The dates and times of our first 4 clinics are as follows;

• Sunday 9th December 10.00am - 12.00pm
• Sunday 9th December 1.00pm - 3.00pm
• Sunday 16th December 10.00am - 12.00pm 
• Sunday 16th December 1.00pm - 3.00pm
  

We have secured a fantastic private venue at St Andrews College in Aurora which has an excellent 25 metre pool and facilities.

The Winter 'Off Season' is the perfect time to look at your performance and technique. A Video Swim Analysis session is the best way to see and instantly understand what aspects of your stroke need to be corrected or developed. Being able to view yourself swimming from a range of different angles is an amazingly effective process. Paired with instant feedback & stoke correction guidance from knowledgeable Coaches is second to none.

By attending one of our Clinics you are taking an important step in analyzing what you need to do to improve and learn the techniques you specifically need to develop your stroke.

Our Video Swim Analysis Clinics are suitable for anyone who can swim 400m freestyle continuously.


Our clinics feature the following;

• Small Personal Group (maximum 6 per session)
• Introductions & Warm up
• In depth videoing of your stroke above and below the water
• Poolside Review of Video analysis of your current swim stroke
• Feedback & stroke correction points
• Review and discussion of good (& bad) techniques
• Stroke correction and drill practice session (in pool)
• Take home copy of video analysis

Benefits

• Instant visual feedback
• Enhanced efficiency through the water
• Better propulsion for less effort
• Reduced injury risk 
• New drills, hints & tips to enhance your swim training
• Less fatigue - exit the swim leg feeling fresh & ready for the bike

You will need to bring

1. Swimming gear, i.e. swim suit, cap and goggles.
2. Loose comfortable and warm clothing for pool side review session.
3. A pair of flexible swimming flippers or fins.
4. A Pull Buoy
5. Hand paddles
6. Signed Medical Waiver form (we will email this to you with additional information after your booking is made).
7. An open mind!!

Cost of attending a Clinic is $125.00 + HST

For more information or to book a place please email us at coaching@athelite.net