Weekend Training

Here’s the training plans for the weekend, fingers crossed for better weather than last weekend!!!
Saturday 7th November – Bike ride. Meet at Hurlawcrook Road just before Golf course (same place as Sunday run) at 9.30am. All abilities very welcome…….

Sunday 8th November - Long steady run. Meet at Hurlawcrook Road just before Golf course at 9am. As ever there will also be short cuts for anyone wanting a slightly shorter run than the planned route……