Weekend Training

Sunday 25th October - Long steady run. Meet at Hurlawcrook Road just before Golf course at 9am (don't forget the clocks go back so enjoy that extra hour in bed!!!!). As we are just regrouping for the start of the winter, the run won’t be quite as long as it had been but we will gradually pick up the distance over the weeks so it’s a great time to start back if you’ve been away for a while. As ever there will also be short cuts for anyone wanting a slightly shorter run than the planned route.