Weekend training

With lots going on over the last month or so (half marathons, duathlons, training camps, weddings, plus a certain Barcelona Ironman) the weekend training routine has been a bit sparse on the ATHelite Club member’s front! So with winter just around the corner (yes, the clocks go back on 25th October) it’s time to get the warmer training gear out and get going with the winter schedule!!

Sunday 18th October - Long steady run. Meet at Hurlawcrook Road just before Golf course at 9am. As we are just regrouping for the start of the winter, the run won’t be quite as long as it had been previous to all the recent events but we will gradually pick up the distance over the weeks so it’s a great time to start back if you’ve been away for a while. As ever there will also be short cuts for anyone wanting a slightly shorter run than the planned route.