Another busy week!!

That seemed like a really tough week - Monday was taken as a rest day as we were both so tired, (if you can call trudging round Glasgow at 8.00am trying to sort passports, followed by 4 hours on the sofa then out with JogScotland a rest!), 4 swims & only 2 runs. Focus now is on the bike - we managed a couple of early morning 25/30 milers in the week - nice to go out in the dark & see the sun come up, we will try & do more of that next week. You get to work afterwards feeling amazing but by the time the evening arrives you are falling asleep in your dinner!

We have both been tired this week but especially me, I don't sleep well if I know I have to be up at 6.00am, but just need to adapt to this as it is the only extra training time we really have.

Saturday was another recovery day as we were racing this morning (Sunday) so the ATHelite Club had to go out on their own - a great turnout though & they all did really well given the blustery conditions.

Looking forward to tomorrow for a good longer bike - we are hoping the weather will be kind to us as we are hoping for about 4.5 hours in the saddle.

This mornings race report to follow.....