Happy New Year

Happy New Year to you all. Hope you all have a wonderful time and a fit and healthy Pb filled 2009

ATHelite Triathlon Club

Hey all, we have now established a Triathlon club. We are just putting together the final steps and hopefully we'll be launching ATHelite Triathlon Club in January...keep checking for details

ALL DONE

Hope you all had a wonderful time and managed to get a well deserved rest in.
Well that's that for another year.....we managed a 5k run on Christmas day and a 5k on Boxing Day. Both runs very just easy runs....easy for Colin maybe!!! I personally could've thrown up on Boxing Day...I thought I'd run through it but 4k into my 5k I still felt the same.
So that's us back on track now - a couple of easy runs to take us through till the end of December and the the programme begins.

Christmas

With only a day to go ATHelite would like to wish all it's past present and future customers a wonderful time over the Holidays.
We will be closed Christmas day and Boxing Day an re-open the 27th at 10am (Hamilton, 11am East Kilbride).

Run in the Park 5k

Entries are coming in thick and fast for the Run in the Park so don't leave it too late to enter as this race is capped and there are positively no entries on the day....sorry.
You can scroll down and download your entry form or get it on www.ATHelite.net

Room available

We have a room available to rent in our Hamilton shop. This would suit a beautician, nutritionist or yoga teacher (the room is a good size!!)
New year, new premises (for you, we're not going anywhere!) Call us on 01698 422448 if you're interested and come down and meet the team.

Christmas

Now with only 3 shopping days left!!! aarrgghh... where is the time going..........and the weather truly turning for the worse, we have some fabulous little treats in store for runners and cyclist that would make great gifts.


There is the Craft Pro Warm RRP £30


Pro Zero creates the best microclimate for extreme endurance in fair and cold weather. Air-channeled polyester expels excess heat away from the body while filament yarns move the moisture. Craft Pro Zero is the most trusted base layer for moisture transport during extreme endurance training or racing. The function dictates the form. Lab and race tested.

There is the old faithful - the Helly Hansen RRP £25.00

Lifa stay dry technology.
Unique Lifa. Long Sleeve crew.
The perfect year-round baselayer.
Superior moisture transfer keeps you dry, comfortable and insulated in any conditions. The long sleeve crew will remove the sweat from your body and on to the next layer. Lightweight and quick drying for fast moving.

We have a great selection of Nightlife Hats and Gloves

And many other great items pop into the store or look online www.ATHelite.net

Christmas

Last day for posting!
Today is the last day for 1st class post

Men's Night

Tonight at ATHelite it's all about the MEN!!!
Come along to our Men's Night tonight between 5pm and 8pm to ATHelite, 58 Cadzow Street, Hamilton. ML3 6DS. You'll receive a fantastic 20% off** all you purchases!!
We can help you out with recommendations or suggestions while you shop for a female or yourself. While we wrap your purchases (optional) you can munch on a mince pie and sip on mulled wine.

**excludes Polar Timex and sale/reduced items

Christmas

Only 6 days shopping left and this is your last day for 2nd class post!

Ladies Night

It's Ladies Night tonight in ATHelite!!!

From 5-8pm. Come along and you'll get a great 20% off all purchases*

Not only that but you can also sip on a glass of mulled wine and nibble on a mince pie while we wrap your purchases......

*discount excludes Polar, Timex and Sale/reduced items

Training

How quickly is next year coming!! I am starting to get nervous because come the New Year I only have 10 months to get into Ironman shape!!! aaarrrgghhh.
Not only that but I also have to try and complete it somewhere between 11hrs 4mins and 11hrs 26mins!! Well, it's called sibling rivalry! That's my 2 sisters FIRST Ironman times and I don't want to register the slowest time!!

Training

The last six weeks have just flown by...I reported, back then, that I had pick up an injury in my rotator cuff from too much swimming and well... I'd like to say too many push ups but I'm not sure if anyone else would call them push-ups. It's more hold the push-up position and pulse or shake! Anyway, saw David from Ace Physio and he confirmed that I am cured!!! Actually, my words not his but I do have full movement back. So, after many Christmas parties and nights out I am ready to start back, I'd like to say feeling refreshed from my sabbatical but I'm not however, I am just putting that down to the time of year. I need to start doing some base before I start my training programme in the New Year for the Ironman.

Gift Set - Running Pack

We just received a delivery of Nike lightweight running gloves and skullcap packaged up in a box. This would make for a great present as it is nicely packaged and what runner wouldn't want a good hat and gloves in the weather!!!

Made from Dri-Fit construction, this hat and glove set will keep you warm. The material will transfer any moisture away from the skin and keep you dry and comfortable. Both items have reflective detailing. RRP £16. You'll need to be quick if you're after this item as quantities are already dwindling..

Craft Pro Warm

The Craft Pro Warm has just flown off the shelves here - within a few days!! We have just done a top up order so they should be back in stock next week!

This is a right cosy technical top. It has a 3D knitted sport specific fit for maximum comfort. Light and warming Thermalyarn for perfect thermal regulation. A seamless torso. Body mapping zones to keep you warm and dry. Very elastic to give you full freedom of movement. Placed ribs area where you need extra warming effect.
RRP £30.00

Gore Spice III Lady Top

The Gore Spice III Lady Shirt is a fabulous top for this time of year. It comes with built in mitts!! You just fold the sleeves down and you're all ready on your way to warmer hands. This top also has a cosy hood. It's great when you're setting off and after about 5/10mins when you're warm you can drop the hood and fold back the sleeve - no need to load your pockets with a hat and gloves and worry about coming home with only one glove!! I only wear this top when it's freezing outside because it is so warm but if you always feel cold then this is the top for you. This top is also great for cycling. You can wear the hood up and your helmet fits neatly over it. Retails at £55.00

Christmas post

Just so you know last posting dates for Christmas are
2nd Class - 18th Dec, 1st Class - 20th Dec.
Try and get you orders in by the 18th December to avoid disappointment