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Fortunately there are alternatives and we have some great Performance Enhancing Gift options for the Triathlete in your life who has everything!!
Video Swim Analysis Clinic
If you are going to do one thing to improve your swimming - this is it!! It doesn't matter how many years you have been swimming or what your ability - you will benefit from this session.
This 2 hour clinic is delivered by a SwimSmooth trained Coach and features;
- Multi-angle video capture from above and below the water.
- Review and analysis of the footage with recommendations and explanation of areas for improvement.
- 1 hour drills based Stroke Correction session in the pool.
- Take away copy of video footage plus recommended drills sessions.
Retul 3D Motion Capture Bike Fit
If you own a bike - you should get this done. A small price to pay compared to the cost of your racing machine. If you are looking for more comfort, better efficiency, enhanced power production and reduced injury risk then this is the way to do it.
- Biomechanical Analysis.
- Unique Motion Capture system captures all your body movements in 3D whilst riding (not just sitting stationary on the bike).
- Incremental adjustments to bike, footwear, rider position and riding style with constant motion capture to check progress.
- Comprehensive report including de-brief, video images and new fit dimensions.
- Triathlon and Road bike fitting available (or both in one session).
Triathlon Coaching
It doesn't matter if you are new to the sport and targeting your first Tri-a-Tri or a Podiuming Super Star - you can benefit from a Coach. Why not get your loved one started off with a month or 2 of Coaching. They will undoubtedly love you more for it!!
Our Coaching Packages include;
- Athlete Profiling & Lifestyle Audit
- Goal Setting
- Biomechanical assessment
- All our programs are individually written for each and every client because everyone is unique.
- Personalized Strength and Conditioning program.
- Electronic Copy of training plan via Training Peaks Account (included in monthly fee)
- Weekly reviews – in person, over the phone, Skype, face time…whichever is easiest for you
- Data Analysis and feedback given weekly (at the very least)
- Program Adjustments - Unlimited per month
- Monthly Performance Testing
- Heart Rate & Power Zone Setting
- Unlimited email/telephone/text communication
- All of the above is optional - if you want to keep it simple, so can we!
If you have ANY questions about the above services, or anything else, then please email us at coaching@athelite.net
Happy Holidays!!!
