2012 Training Sessions

First full training week of the year this year so just to remind you all - this is what it looks like;

Monday;
Club Run (steady today - back to efforts next week) - East Kilbride 6.15pm

Tuesday;
Swim - Hamilton College 5.30pm

Wednesday;
Turbo Session - Calderglen High School 7.00pm

Thursday;
Club Run - East Kilbride 6.15pm

Friday;
Yoga - Shop 6.00pm

Saturday;
Club Bike Ride - Depart Shop 8.30am

Sunday;
Long Run - East Kilbride 9.00am